Strength and conditioning specialists in Tucson, Arizona dedicated to the art and science of excellence in movement
Olympic Trials Marathon (Craig Curley)
January 20
Olympic Trials Marathon (Jesse Armijo)
Olympic Trials Marathon (Paul Petersen)
Olympic Trials Marathon (Gina Slaby)
January 19
Olympic Trials Marathon (Alex Blake)
Olympic Trials Marathon (Ian Burrell)
Women Olympic Trials Marathon (Mile 25, second video)
Quadruped Hip Extension on Elbows
Feb 5
Squat correction
Dec 13
Toe touch progression
Pelvic tilts
Hurdle step correction in pushup position
Foam roller pec stretch
Hurdle step correction
T-spine rotation
USAT Collegiate
Nov 29
Basic Principles of Gymnastics Movement
Jun 1
Dr. Joe Vigil
May 21
Dr. Jack Daniels
Apr 1
Functional Offseason Strength and Conditioning for Triathlon
Nov 17
Functional Movement Screen
Aug 21
